Blog and Recipes

A case study in resolving acne

Read my article on the Paleo diet and what it entails along with the health benefits it provides. The Paleo Diet I’m sure by now, anyone...

I recently wrote an article about pros and cons of 'Intermittent Fasting' which has just been published in Thrive Magazine. For the full...

I created this when I was stuck for something healthy to prepare for dinner recently. It turned out much better than expected. It's my...